These are some of the hardest times I recall in my lifetime, economically, socially, militarily, and politically we are being challenged every day. They call for all of us to gather our resources, make some bright spots in the day for ourselves and those around us, and reach out to others in need. Throughout history, in families, in literature, when faced with a difficult situation, someone would put the kettle on, get out the teapot, cups, spoons, and tea, and sit down for a breather, time to think things through, or share thoughts and feelings with a friend or loved one.
Research has proven that tea is the cup which is both invigorating and calming at the same time. The caffeine, less per cup by 2/3 than found in a cup of coffee, is tempered by a substance called theanine which provides the calming effects of tea. Rich in antioxidants, and available in such a wide variety of aromas, tastes,and colors, tea is versatile and economical. After enjoying your cups of tea, use save leftover tea in the refrigerator to enjoy iced, and add you spent leaves to the garden or compost to enrich your soil. Australian Fruit Tea 100g purchased at Woolworths stores nationwide an exquisite tea breaks down to just 12 cents a cup.
A gathering of friends can be turned into a party with just a package of biscuits or shortbread, simple tuna or chicken salad sandwiches cut into triangles, some toast and jam, or a simple cake served on colorful mix and match dishes with real napkins. The key to making it a party is a great tea, served hot or iced - Australian Fruit Tea every time.
So, turn these challenging times into an opportunity to nurture and enjoy the closeness and comradery that having tea together establishes (Aussies are good at this). And, before we know it, we’ll be on to the next challenge… and the next tea gathering! Enjoy.